Flaxseed Bread
1 Tablespoon active dry yeast
1 3/4 cup warm water
3 Tablespoons honey or 1/8 cup sugar
1 Tablespoon oil (safflower or olive)
1/2 teaspoon salt (optional)
3 cups fresh ground whole wheat flour
1 cup flaxseed meal (2/3 cup whole seed flax...note you must grind the flaxseed if you don't purchase it already ground)
1) Grease bread pan
2) Dissolve yeast in water and set aside until bubbly (~5 minutes)
3) Mix in honey or sugar, oil and salt
4) Mix in half of the flour and flaxseed
5) Add the remaining flour and flaxseed a half cup at a time
6) Knead for 10 minutes
7) Place in bread pan and cover, place in warm area and let rise until double
8) Bake at 350 degrees for 40 - 45 minutes
9) Allow to cool 10 minnutes in pan and then remove and place on wire rack